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Duke City CrossFit


Get fit beyond your expectations

Join us at our FREE INTRO CLASSES 

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Duke City CrossFit


Get fit beyond your expectations

Join us at our FREE INTRO CLASSES 

A Community

At the core of Duke City CrossFit is a strong community. 

Everyone is welcome, our members range from professional athletes to grandparents. You come in as an individual and become part of something bigger; you're treated as family.  Your success in the gym is greatly increased by having a support system; every time you come in to a class you have several training partners that all want you to succeed as bad you do. 

Come in and experience this for yourself!!!

our programs

Crossfit

Constantly varied, functional movements performed at high intensity. 

Mobility

All humans should be able to perform basic maintenance on themselves. - KStar

Bootcamp

A full hour of FUN heart pounding workouts. One of our most popular classes.

Olympic Lifting

Focusing on the two main lifts. The Snatch and the Clean and Jerk.....Speed kills!!

Crossfit Kids

The Future of fitness. Fitness has proven to be beneficial to your kids education and health. 

Endurance

Increase your aerobic capacity with this endurance class. 

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Meet Our Coaches


All of our coaches are CrossFit certified.

Each is committed to helping you get the most out of each class.

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Meet Our Coaches


All of our coaches are CrossFit certified.

Each is committed to helping you get the most out of each class.

Our coaches are passionate about helping you achieve your full potential and reach all your health and fitness goals. Click on the coach picture to open their page and learn more about each coach.