12487043_1069343026450565_2149307091739945867_o.jpg

Buy in 100 double unders

20 bar facing burpees

5 dead lifts

20 Toes To Bar

5 dead lift

20 KB swings

5 dead lift

20 handstand push ups

5 dead lifts

20 KB goblet squats

5 dead lifts

Buyout 100 double unders

Comment