11817071_995944997123702_4907446371553039317_n.jpg

11817071_995944997123702_4907446371553039317_n  

Strength:

Snatch: 4x2

Snatch: 4x1

As many rounds as possible in 12 minutes

6 Overhead Squats

8 Toes to Bar

12 Box Jumps

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