11880336_1000900179961517_4225256725651318736_n.jpg

11880336_1000900179961517_4225256725651318736_n  

Strength:

power clean + clean & jerk x 4

WOD:

For Time

4 rope climbs

1 clean & jerk

3 rope climbs

2 clean & jerk

2 rope climbs

3 clean & jerk

1 rope climb

4 clean & jerk

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