11930988_1005400472844821_3682871765577957558_o.jpg

11930988_1005400472844821_3682871765577957558_o WOD:

With a running clock

As Many Rounds As Possible in 10

5 hang cleans

7 burpees

Rest 3 min

Then do Annie

50 40 30 20 10

Double unders

Sit ups.

Two scores.

Comment