SANTORA
3 rounds for reps ( complete 1 min of each exercise per round with a 1 min rest after each round)
Squat clean
Dead lift
Max burpees
Max jerk
SANTORA
3 rounds for reps ( complete 1 min of each exercise per round with a 1 min rest after each round)
Squat clean
Dead lift
Max burpees
Max jerk