12307392_1049857061732495_4808956201964167469_o.jpg

12307392_1049857061732495_4808956201964167469_o Teams of 2 (Break up work however except Annie, Both members complete annie, but cannot move on till both finish annie)

Josh

21-15-9 OHS

42-30-18 Pull Ups

Then

Annie

50-40-30-20-10

DU

Situps

Then

Elizabteh

21-15-9 Squat Clean

Ring Dips

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