12265758_1045329198851948_2837675652338754132_o.jpg

12265758_1045329198851948_2837675652338754132_o  

0:00-5:00

15 Box Jumps

10 Power Snatch

5:00-10:00

15 Wallball

10 Power Snatch

10:00-15:00

10 power snatch

10 wall balls

10 box jumps

Score is tots reps

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