11666044_980598141991721_427423794166891884_n.jpg

11666044_980598141991721_427423794166891884_n Strict Press

5x2

WOD

5/10/15/20/25/20/15/10/5  Push Press

15/30/45/60/75/60/45/30/15 Double Unders *100m run every time you break the push press

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