Overhead squat
3-3-3-3-3
METCON:
7 Minute AMRAP
7 Overhead Squats
10 Toes-to-bars
Women: 80lb
Men: 115lb
Overhead squat
3-3-3-3-3
METCON:
7 Minute AMRAP
7 Overhead Squats
10 Toes-to-bars
Women: 80lb
Men: 115lb