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Snatch Complex - 2 (1x1x1) x 5

Snatch Pull + Snatch + Overhead Squat —75% (of snatch) 

WOD:

3 rounds for time:
60 Double-Unders 200 m run
60 Double-Unders 500 m row
60 Double-Unders 30 cal bike

 

 

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