IMG_5092.jpg

IMG_5092 "Monster Mash"

0-10min

3rds:

10 OHS (155,105)

10 C2B

10-20min

4rds:

10 Thrusters (135,95)

10 Box jumps

20-30min

5rds:

7 Deadlifts (225, 185)

14 Wall balls

 

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