IMG_6556.jpg

IMG_6556 For time

100m run rest 30 seconds

200 m run rest 30 seconds

300  run rest 30 seconds

400  run rest 30 seconds

50 Goblet Squats rest 30 seconds

400 run rest 30 seconds

300 run rest 30 seconds

200  run rest 30 seconds

100  run rest 30 seconds

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