IMG_6249.jpg

IMG_6249 Strength:

Deadlift 5x4

4x3

For time...

1 Muscle Up 5 Snatches

2 Muscle Ups 4 Snatches

3 Muscle Ups 3 Snatches

4 Muscle Ups 2 Snatches

5 Muscle Ups 1 Snatches

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