"He's happy and he knows it" Strength: Back Squat 5x5 climbing
For total reps 4 rounds 1min max Cal row. 1min max DL (225, 155) 2 min rest
"He's happy and he knows it" Strength: Back Squat 5x5 climbing
For total reps 4 rounds 1min max Cal row. 1min max DL (225, 155) 2 min rest